Nutrition for optimal Performance
Date and Time
Saturday Feb 11, 2017
10:00 AM - 10:45 AM CST
Saturday 2/11/17 10-10:45 am
Location
Anytime Fitness Ham Lake
1321 Andover Blvd NE
Ham Lake, MN 55304
Fees/Admission
$15 drop in or RSVP for Chamber special $10
Contact Information
Denise Wellik-Peterson 612-202-0448
Send Email
Description
How and What to eat for optimal performance in and out of the gym....
regardless of age.....but let's be real, hormones play a big role in this so we will discuss how men and women are affected as we age
