Intro to Yoga 1.0
Date and Time
Saturday Mar 16, 2019
12:30 PM - 1:45 PM CDT
Saturday, March 16th from 12:30-1:45pm
Location
Total Health & Healing Center
Studio space
11417 NW Hanson Blvd
Coon Rapids MN 55433
Fees/Admission
$20 per participant
Description
No experience needed! Beginners encouraged and non-athletes are welcome! This class is designed for those who have always wanted to try yoga, but never quite made it to class. This is a very low-key class for all levels of activity that will cover some basic concepts and poses in yoga, as well as breathing techniques, light stretching, and end with relaxing meditation. You do not need to be flexible to take yoga; you take yoga to get flexible! $20 per person to Michelle.
RSVP online here
