Women’s Health Through the Stages
Date and Time
Thursday Apr 15, 2021
11:30 AM - 1:00 PM CDT
April 15, 11:30-1 pm
11:30 am - networking & remarks
12:00 pm - class begins
Location
Via Zoom
Fees/Admission
$10 MetroNorth Members, $15 General Public
Contact Information
Lori Higgins
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Description
Women’s Health Through the Stages
No matter what stage of life you are in, learn how to take control of your health, now!
Dr. Shanna Miller of Total Health & Healing returns, by popular demand! She will discuss perimenopause/ menopause, osteopenia/ osteoporosis, gut issues (IBS, indigestion, etc.), osteoarthritis, and touch on auto-immune conditions. Lecture will include background and biochemistry of the body and clinically proven strategies to enhance wellness and vitality.
Your takeaways include:
- Leaving empowered with knowledge and information to make better lifestyle choices to improve your health and aging
- Shifting your mindset from 'disease management' to 'creating wellness'
- Learning easy-to-implement lifestyle shifts for maximum health benefits
