12 week Rising Strong (The Daring Way) Group
Name:
12 week Rising Strong (The Daring Way) Group
Date:
December 13, 2018
Time:
6:00 PM - 7:30 PM CST
Website:
http://bridginghopecounseling.com/
Event Description:
Based on 12 years of shame and vulnerability research by New York Times bestselling author Dr. Brené Brown, these workshops will teach you how to let go of messages of “I’m not __________ enough”, to move beyond comparison and embrace the freedom of being authentically you. It will deepen your understanding and give you skills to live with more gratitude, self-compassion and creativity. The time will include; practicing courage and allowing ourselves to be vulnerable, embracing empathy and self-compassion, nurturing connection with ourselves by embracing who we are and increasing shame resilience and daily practices that will transform the way we live, love and lead.
Co-Facilitated by:
Jamie Mosley MS, LPCC, CDWF
(815)-973-0999
jamie@bridginghopecounseling.com
and
Heidi Waldoch, MA, LMFT, CDWF-Candidate
(651)-247-6833
info@bridginghopecounseling.com
Co-Facilitated by:
Jamie Mosley MS, LPCC, CDWF
(815)-973-0999
jamie@bridginghopecounseling.com
and
Heidi Waldoch, MA, LMFT, CDWF-Candidate
(651)-247-6833
info@bridginghopecounseling.com
