12 week Rising Strong (The Daring Way) Group
Date and Time
Thursday Oct 25, 2018
6:00 PM - 7:30 PM CDT
Sept. 20th – Dec. 13th, 2018
Thursday Evenings 6:00-7:30pm
Will not meet Thursday, November 22nd
Location
Bridging Hope Counseling
6776 Lake Drive, Suite 170
Lino Lakes, MN 55014
Fees/Admission
Most insurance is accepted.
Please contact Bridging Hope Counseling at (763) 291-5505 for more information and to register for this series.
Description
Based on 12 years of shame and vulnerability research by New York Times bestselling author Dr. Brené Brown, these workshops will teach you how to let go of messages of “I’m not __________ enough”, to move beyond comparison and embrace the freedom of being authentically you. It will deepen your understanding and give you skills to live with more gratitude, self-compassion and creativity. The time will include; practicing courage and allowing ourselves to be vulnerable, embracing empathy and self-compassion, nurturing connection with ourselves by embracing who we are and increasing shame resilience and daily practices that will transform the way we live, love and lead.
Co-Facilitated by:
Jamie Mosley MS, LPCC, CDWF
(815)-973-0999
jamie@bridginghopecounseling.com
and
Heidi Waldoch, MA, LMFT, CDWF-Candidate
(651)-247-6833
info@bridginghopecounseling.com
