|• Burn Calories in a FUN way||• Relieve Stress|
|• Full body workout!
(but doen't feel like working out!)
|• Have an amazing amount of fun to music of all generations! (special theme nights too!)|
|• Meet New People||• Be a part of a healthy active lifestyle community|
Saturday Morning - 8:00 am!Nutritional Recovery Shakes available (you'll need it!)
For updated information and added class times, please visit https://www.facebook.com/ShapeUpTwinCities
To view a small sample of Cardio drumming - check this out! https://www.facebook.com/video.php?v=730114737083757