BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20171204T150000Z
DTEND:20171204T160000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Sit and Be Fit
DESCRIPTION:Pull up a chair and get moving with this low impact focusing on muscle strengthening\, aerobic conditioning\, and stretching to improve your overall health and mobility. This exercise program is PERFECT for seniors\, physically limited individuals or those managing chronic conditions.
X-ALT-DESC;FMTTYPE=text/html:Pull up a chair and get moving with this low impact focusing on muscle strengthening\, aerobic conditioning\, and stretching to improve your overall health and mobility. This exercise program is PERFECT for seniors\, physically limited individuals or those managing chronic conditions.&nbsp\;
LOCATION:Ham Lake Senior Center 15544 Central Ave NE Ham Lake\, MN 55304
UID:e.380.171831
SEQUENCE:3
DTSTAMP:20260421T051438Z
URL:http://members.metronorthchamber.org/events/details/sit-and-be-fit-12-04-2017-171831
END:VEVENT

END:VCALENDAR