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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20170311T160000Z
DTEND:20170311T170000Z
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SUMMARY:Cardio and Flexibility Seminar and Professional Photographer
DESCRIPTION:How does a complete fitness routine include cardio and flexibility components?  Do you stretch first or last or in between every exercise? Do you do cardio before or after strength? does it matter?\n\nwhat if I really hate stretching....it doesn't really help does it?\n\n\n\nAnswers to these burning questions and so much more....\n\n\n\nProfessional Photographer on hand to capture your progress pictures....before\, during and after.....
X-ALT-DESC;FMTTYPE=text/html:How does a complete fitness routine include cardio and flexibility components? &nbsp\;Do you stretch first or last or in between every exercise? Do you do cardio before or after strength? does it matter?<br />\nwhat if I really hate stretching....it doesn&#39\;t really help does it?<br />\n<br />\nAnswers to these burning questions and so much more....<br />\n<br />\nProfessional Photographer on hand to capture your progress pictures....before\, during and after.....
LOCATION:Anytime Fitness Ham Lake 1321 Andover Blvd NE Ham Lake\, mn 55304
UID:e.380.171720
SEQUENCE:3
DTSTAMP:20260421T184818Z
URL:http://members.metronorthchamber.org/events/details/cardio-and-flexibility-seminar-and-professional-photographer-171720
END:VEVENT

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